Creamy Rice Cereal
4 cups cooked rice
1 cup coconut milk
½ tsp coconut extract
crushed pineapple and raisins
Blend together the coconut or soy milk, banana, juice, and coconut extract.
Place rice in a casserole dish that has been lgihtly coated with oil and fold in the crushed pineapple and raisins. Stir in the blended and juice.
Bake at 350 about 20 min until hot enough to serve or about 8 min in the microwave.
2 cups cooked garbanzos or 15 oz can
2 Tbsp lemon juice
2 Tbsp sesame tahini
1 clove garlic or ½ tsp garlic powder
salt to taste
½ tsp cumin
½ – 1 cup water
6-8 sprigs fresh cilantro
Blend all together, except cilantro, adding water in the amount needed to the thickness desired. Blend until smooth, about 1 minute. Add cilantro leaves and blend briefly – just enough to chop.
Spicy Roasted Chickpeas
2 cups chickpeas, rinsed, drained
1 Tbsp lemon juice
2 Tbsp olive oil
1 ½ tsp cumin
½ tsp coriander
¼ tsp cinnamon
1 tsp agave nectar
Mix all in a bowl. Bake in 425 oven for 20-25 min until brown & roasted. Turn once half way through.
Keep in fridge for up to 4 days.