Parenting Lessons I Have Learned...the hard way

A few lessons have come to light here in the H household. What not to do lessons as a parent. Take them with laughter in your heart and hopefully your eyesight will not be damaged forever.

These are not for the finicky or those of sensitive constitutions. These are for the guts & gore kinda parents.



View at your own risk!





1. Throw the sugar out. Okay, we're sugar free. Have been for months. Yet there was still a container of white, refined sugar in the pantry. Until today. Until finding W, after putting R to bed, eating it out of the 1/2 cup measuring spoon.




2. Do not let the child ride the bouncy horse with a loaded diaper. Do not!










3. Always keep disinfectant close at hand. Didn't you read number 2?



4. Keep one Tot Lock magnet hidden at all costs. Rumor has it that a child may become angry with his mother and hide all four of them in a drawer and shut it. Locked tight. For the day. Thank goodness for the BIL's magnetic antenna from his truck! Even the earth magnet from Lee Valley didn't do the trick.

5. Hide the Tot Locks myself, where I know their whereabouts so that....

6. Hidden contraband Ginger Snaps for FH's lunch cannot be found in the alcohol cupboard and eaten by W while Bup was being put down for a nap...yet again...our poor caregiver was mortified. Thank goodness it wasn't on my watch this time...or that he didn't sample the coconut rum!

7. Maybe the Nanny Cam is a great idea? For me. To keep an eye on my child at all times.

Do you have a parenting lesson to share with me? I'm all ears and obviously in need of all the help I can get!

Parenting Lessons I Have Learned...the hard way

A few lessons have come to light here in the H household. What not to do lessons as a parent. Take them with laughter in your heart and hopefully your eyesight will not be damaged forever.

These are not for the finicky or those of sensitive constitutions. These are for the guts & gore kinda parents.



View at your own risk!





1. Throw the sugar out. Okay, we're sugar free. Have been for months. Yet there was still a container of white, refined sugar in the pantry. Until today. Until finding W, after putting R to bed, eating it out of the 1/2 cup measuring spoon.




2. Do not let the child ride the bouncy horse with a loaded diaper. Do not!










3. Always keep disinfectant close at hand. Didn't you read number 2?



4. Keep one Tot Lock magnet hidden at all costs. Rumor has it that a child may become angry with his mother and hide all four of them in a drawer and shut it. Locked tight. For the day. Thank goodness for the BIL's magnetic antenna from his truck! Even the earth magnet from Lee Valley didn't do the trick.

5. Hide the Tot Locks myself, where I know their whereabouts so that....

6. Hidden contraband Ginger Snaps for FH's lunch cannot be found in the alcohol cupboard and eaten by W while Bup was being put down for a nap...yet again...our poor caregiver was mortified. Thank goodness it wasn't on my watch this time...or that he didn't sample the coconut rum!

7. Maybe the Nanny Cam is a great idea? For me. To keep an eye on my child at all times.

Do you have a parenting lesson to share with me? I'm all ears and obviously in need of all the help I can get!

Simple "Cheese" Sauce

It really is simple.
It really is cheesy.
My family loves it and we are cheesers! Well, we would be if we weren't dairy free....except today when I let Bup enjoy a secret frozen yogurt at IKEA while W was happily unaware, playing in Smalland. Ooops...there's my torrid secret...sometimes I give Bup dairy when no one else is around.
So, on to the Cheese!
I have made this recipe a multitude of times and used it for many things, such as topping veggies, pizza, snails (rice macaroni...my boys call them snails...), etc. Feel free to give it a try if you're looking for a dairy alternative to cheese. Be aware, if you have a nut allergy then this is NOT for you. Stay away anti-nutters!
Simple Cheese Sauce
1 cup raw cashews
2 cups water
1/2 red bell pepper ( I use bottled ones)
2 TB sp nutritional yeast
1 tsp onion powder
1/2 tsp sea salt
1/2 tsp garlic powder
Blend all ingredients together in the blender. Transfer to a sauce pan and cook on medium heat, stirring constantly, until boiling and thickened. Serve as desired.
*recipe courtesy of 7 Secrets cookbook.*

Simple "Cheese" Sauce

It really is simple.
It really is cheesy.
My family loves it and we are cheesers! Well, we would be if we weren't dairy free....except today when I let Bup enjoy a secret frozen yogurt at IKEA while W was happily unaware, playing in Smalland. Ooops...there's my torrid secret...sometimes I give Bup dairy when no one else is around.
So, on to the Cheese!
I have made this recipe a multitude of times and used it for many things, such as topping veggies, pizza, snails (rice macaroni...my boys call them snails...), etc. Feel free to give it a try if you're looking for a dairy alternative to cheese. Be aware, if you have a nut allergy then this is NOT for you. Stay away anti-nutters!
Simple Cheese Sauce
1 cup raw cashews
2 cups water
1/2 red bell pepper ( I use bottled ones)
2 TB sp nutritional yeast
1 tsp onion powder
1/2 tsp sea salt
1/2 tsp garlic powder
Blend all ingredients together in the blender. Transfer to a sauce pan and cook on medium heat, stirring constantly, until boiling and thickened. Serve as desired.
*recipe courtesy of 7 Secrets cookbook.*

A Previous Holter Monitor Pic

The last time Bup had a Holter Monitor test completed. He's grown so much! Lost his babyish look. *sigh*
Hopefully this time he has the Holter hooked up, he'll be just as easy going about it.

A Previous Holter Monitor Pic

The last time Bup had a Holter Monitor test completed. He's grown so much! Lost his babyish look. *sigh*
Hopefully this time he has the Holter hooked up, he'll be just as easy going about it.

Cardiology - TSC Update

Bup was a funny little star in Cardiology today.

When the tech came to get us, he was standing at the door looking into the hallway...wanting to explore...with his arms crossed over his chest. Upset with his mother who had encouraged him to stay in the clinic. The tech greeted Bup with "Hi R, how are you?" To which R responded, "I'm mad!"

Well, he did great throughout the ECG and EKG despite being "mad". He cried for the first five minutes, lay very still, and said over and over, "I don't like it!" Thank goodness for his "Kiki" (blanket) and Diego on the TV as eventually the tears subsided and he lay as still as possible. At the end, he turned his head towards me and stated, "All done Mommy!"

The results? Well, nothing has changed. The tumors are still there between the chambers. Which surprised me. I was hoping for miraculous news because often with these little TSC people the cardiac tumors disappear by the time they are two yrs. Not so with our Bup.

Oh well, they're tiny tumors and not obstructing anything, so we'll just keep testing every year until he gets older and can express if he's having any side effects/symptoms.

Next step, 24hr Holter Monitor testing. We could have done it today, but I didn't have time as I'm pressed for time with needing to pick W up. I only wish the Doc's were on time-lines too! After confirming the time, length of appointment, we still waited 30min before the Cardiologist saw us and I could see her...sitting at the nurses desk...yet when I donned my coat and took Bup by the hand to leave, they were able to see us asap. Amazing how that works!

Anyway, Bup was a star today throughout all the sticky electrodes and such. What a little trooper!

Cardiology - TSC Update

Bup was a funny little star in Cardiology today.

When the tech came to get us, he was standing at the door looking into the hallway...wanting to explore...with his arms crossed over his chest. Upset with his mother who had encouraged him to stay in the clinic. The tech greeted Bup with "Hi R, how are you?" To which R responded, "I'm mad!"

Well, he did great throughout the ECG and EKG despite being "mad". He cried for the first five minutes, lay very still, and said over and over, "I don't like it!" Thank goodness for his "Kiki" (blanket) and Diego on the TV as eventually the tears subsided and he lay as still as possible. At the end, he turned his head towards me and stated, "All done Mommy!"

The results? Well, nothing has changed. The tumors are still there between the chambers. Which surprised me. I was hoping for miraculous news because often with these little TSC people the cardiac tumors disappear by the time they are two yrs. Not so with our Bup.

Oh well, they're tiny tumors and not obstructing anything, so we'll just keep testing every year until he gets older and can express if he's having any side effects/symptoms.

Next step, 24hr Holter Monitor testing. We could have done it today, but I didn't have time as I'm pressed for time with needing to pick W up. I only wish the Doc's were on time-lines too! After confirming the time, length of appointment, we still waited 30min before the Cardiologist saw us and I could see her...sitting at the nurses desk...yet when I donned my coat and took Bup by the hand to leave, they were able to see us asap. Amazing how that works!

Anyway, Bup was a star today throughout all the sticky electrodes and such. What a little trooper!

The Red, White & Blue

This is not a post about the USA or flags.

This is about anger and the amazing aptitude of our 4yr old son.

As you all may know we have been working with W on anger issues...how to appropriately express anger and understanding it. Let's face it. We all get angry and that's okay. It's what we do with it though. Slamming our bedroom door repeatedly until your mother takes it off the hinges...well not so ok.

Last week, we....meaning the OT, SNA, and us parents...introduced a new take on anger. Red, White and Blue anger.

Red meaning physical anger...door slamming, yelling & screaming with no words, throwing toys, etc.

White is internal, ignored anger.

Blue is using your words with no physical outburst.

We explained this to W using a Social Story. One time. My FH read this Social Story to W one time.

I knew it was making an impact when on our way home from gymnastics on Thursday W asked me "What is white anger?"

Then, on Friday at preschool, W had an AHA moment...a teaching moment. His little buddy at school was having a tantrum during circle time. W turned to him and said, "L that's Red Anger...you need to have Blue Anger. Blue Anger is when...." and explained to L and the whole class what the three types of anger are, in detail. Apparently, little L calmed right down and listened to W while the rest of the class became silent and tuned in as well. The teachers were pleasantly shocked and asked W to repeat the Red, White & Blue anger theory. Which W complied, not quite knowing the impact he was having on the class, but happy to share.

Can you say THRILLED?!!! Oh! My mouth dropped to the ground and my heart just sang when Mrs. J and Miss C told me this upon picking up W from school. Hallelujah!!

There is hope! There are results! We are on to something here. Something amazing! I don't recall the last time W had a slamming door tantrum. It's been a couple of weeks. Which is no small feat because they were happening several times a day. He's just a much happier little guy. And we are thrilled. Thrilled!!

I think it's a combination of the therapies and the Naturopath. I think the naturopathic remedies have given him the clarity and peace to learn.

Regardless, Friday's Red, White & Blue explanation in class earned W a trip to Toys R Us with $5 in hand to pick out one special something. He earned it!

So there's a happy story for you. Isn't it wonderful to hear something happy once in a while.

The Red, White & Blue

This is not a post about the USA or flags.

This is about anger and the amazing aptitude of our 4yr old son.

As you all may know we have been working with W on anger issues...how to appropriately express anger and understanding it. Let's face it. We all get angry and that's okay. It's what we do with it though. Slamming our bedroom door repeatedly until your mother takes it off the hinges...well not so ok.

Last week, we....meaning the OT, SNA, and us parents...introduced a new take on anger. Red, White and Blue anger.

Red meaning physical anger...door slamming, yelling & screaming with no words, throwing toys, etc.

White is internal, ignored anger.

Blue is using your words with no physical outburst.

We explained this to W using a Social Story. One time. My FH read this Social Story to W one time.

I knew it was making an impact when on our way home from gymnastics on Thursday W asked me "What is white anger?"

Then, on Friday at preschool, W had an AHA moment...a teaching moment. His little buddy at school was having a tantrum during circle time. W turned to him and said, "L that's Red Anger...you need to have Blue Anger. Blue Anger is when...." and explained to L and the whole class what the three types of anger are, in detail. Apparently, little L calmed right down and listened to W while the rest of the class became silent and tuned in as well. The teachers were pleasantly shocked and asked W to repeat the Red, White & Blue anger theory. Which W complied, not quite knowing the impact he was having on the class, but happy to share.

Can you say THRILLED?!!! Oh! My mouth dropped to the ground and my heart just sang when Mrs. J and Miss C told me this upon picking up W from school. Hallelujah!!

There is hope! There are results! We are on to something here. Something amazing! I don't recall the last time W had a slamming door tantrum. It's been a couple of weeks. Which is no small feat because they were happening several times a day. He's just a much happier little guy. And we are thrilled. Thrilled!!

I think it's a combination of the therapies and the Naturopath. I think the naturopathic remedies have given him the clarity and peace to learn.

Regardless, Friday's Red, White & Blue explanation in class earned W a trip to Toys R Us with $5 in hand to pick out one special something. He earned it!

So there's a happy story for you. Isn't it wonderful to hear something happy once in a while.

"Baby Bup" 33 Months

Oh, our little man Bup. He's been neglected hasn't he? Blog wise, anyway. Finally here's an update on this little sweetie that brightens our day and torments his brother. That's right. Torments. Sometimes. Bup likes to exert his power by getting physical...pinching, scratching, yelling profanity like, "Stupid Movies!" or "I no like you!" , "Stawwwp", "Oh My!"or just plain old "NO!" at the top of his big lungs.

He's also a cutie. Quick to give hugs and fish pucker kisses and proclaim, "Iwuvyoutoo!" several times a day...just to make sure you're listening.

"Play cars, trucks" building with "yego", watching "Mighty Machine's Dino", Backyardigans and the like are entertainment choices of Bups. But the best is watching him run and laugh, bounce about on his horsey, dance, and then there's gymnastics class. Sweet & hilarious. The child is a little less than coordinated so his trampolining style is too cute. Picture Fibi from Friends on a trampoline...and that's Bup. All over the place, grinning away, and trying to clap, star jump at the same time. He's gorgeous!

R's TSC is still under control. Yay! December brought a review & slight med increase for the Keppra, but other than that all is the same. No seizures. No other side effects from the tumors. Next week is Cardiology and I'm hoping they'll report that the tumors are gone....which happens in young TSC patients' hearts. The tubers often disappear. Weird, I know. That's the name of this Tuberous Sclerosis business....weird...the maybe disease.

Every week it seems like Bup's speech explodes a little bit more. Words become more clear. Sentences become longer. Yes, he's considered behind for his age which is a given considering the largest tumor is in the speech centre, however his speech is improving all the time so I'm not too worried about it.

Bup is definitely a typical two year old. Tantrums and stubborn, sweet and smooth, a little tricky sense of humor and takes delight and tears in teasing his brother, quick to retaliate even if it means a trip to the steps where he'll protest loudly, then quietly resites the house rules, "No fighting, no biting, no pinching, no fighting."

Those beautiful baby blues, sweet cheeks, and puckered up kisses will melt my heart every time.

"Baby Bup" 33 Months

Oh, our little man Bup. He's been neglected hasn't he? Blog wise, anyway. Finally here's an update on this little sweetie that brightens our day and torments his brother. That's right. Torments. Sometimes. Bup likes to exert his power by getting physical...pinching, scratching, yelling profanity like, "Stupid Movies!" or "I no like you!" , "Stawwwp", "Oh My!"or just plain old "NO!" at the top of his big lungs.

He's also a cutie. Quick to give hugs and fish pucker kisses and proclaim, "Iwuvyoutoo!" several times a day...just to make sure you're listening.

"Play cars, trucks" building with "yego", watching "Mighty Machine's Dino", Backyardigans and the like are entertainment choices of Bups. But the best is watching him run and laugh, bounce about on his horsey, dance, and then there's gymnastics class. Sweet & hilarious. The child is a little less than coordinated so his trampolining style is too cute. Picture Fibi from Friends on a trampoline...and that's Bup. All over the place, grinning away, and trying to clap, star jump at the same time. He's gorgeous!

R's TSC is still under control. Yay! December brought a review & slight med increase for the Keppra, but other than that all is the same. No seizures. No other side effects from the tumors. Next week is Cardiology and I'm hoping they'll report that the tumors are gone....which happens in young TSC patients' hearts. The tubers often disappear. Weird, I know. That's the name of this Tuberous Sclerosis business....weird...the maybe disease.

Every week it seems like Bup's speech explodes a little bit more. Words become more clear. Sentences become longer. Yes, he's considered behind for his age which is a given considering the largest tumor is in the speech centre, however his speech is improving all the time so I'm not too worried about it.

Bup is definitely a typical two year old. Tantrums and stubborn, sweet and smooth, a little tricky sense of humor and takes delight and tears in teasing his brother, quick to retaliate even if it means a trip to the steps where he'll protest loudly, then quietly resites the house rules, "No fighting, no biting, no pinching, no fighting."

Those beautiful baby blues, sweet cheeks, and puckered up kisses will melt my heart every time.

The Shrugigan - Knitting

It's completed!

And gifted! So I can finally blog about it with pictures. The recipient liked it too...how fabulous is that?! It's always nerve wracking creating and sharing with someone. Cause you just never know...however, my friend was grateful and pleased so I am too!

Yay!

I really liked this yarn and pattern and there just may be another one on the horizon for myself one day soon.

Nancy-One Skein Shrugigan

Schaefer Yarns

hand dyed, merino wool

size 6.5mm needles

The Shrugigan - Knitting

It's completed!

And gifted! So I can finally blog about it with pictures. The recipient liked it too...how fabulous is that?! It's always nerve wracking creating and sharing with someone. Cause you just never know...however, my friend was grateful and pleased so I am too!

Yay!

I really liked this yarn and pattern and there just may be another one on the horizon for myself one day soon.

Nancy-One Skein Shrugigan

Schaefer Yarns

hand dyed, merino wool

size 6.5mm needles

Valentine O'Mine

Our little family celebrated Valentine's day in a low key way and it was lovely!

There are decorations about the house, two little friends over for a Valentine visit on Friday (we were hoping for three more and missed those little Mittens!!), Sunday, the actual day brought beautiful tropical flowers that my favorite husband and I first fell in love with while on our honeymoon in St. Lucia, chocolates, cards, movies, wine, boys tucked into bed on time and most surprisingly.....while I was at work, my creative husband and little men made an "edible arrangement" for me.

It was so fun to arrive home and be advised to close your eyes, then have little boys take me by the hand and upon opening my eyes find this fruit bouquet that they had made!! Wow! As they had done such a great job, I was certain it was purchased at our local Edible Arrangements. So sweet, thoughtful and creative. I am duly impressed!

We enjoyed eating it too. As soon as the picture was taken we all dove in. Well, my Favorite Husband and I were allowed to eat the cantaloupe as the boys devoured the rest.

What a sweet surprise for me! My creative, loving family. Thank you Cupid for shooting B & Me all those years ago. It just gets better every year.

Valentine O'Mine

Our little family celebrated Valentine's day in a low key way and it was lovely!

There are decorations about the house, two little friends over for a Valentine visit on Friday (we were hoping for three more and missed those little Mittens!!), Sunday, the actual day brought beautiful tropical flowers that my favorite husband and I first fell in love with while on our honeymoon in St. Lucia, chocolates, cards, movies, wine, boys tucked into bed on time and most surprisingly.....while I was at work, my creative husband and little men made an "edible arrangement" for me.

It was so fun to arrive home and be advised to close your eyes, then have little boys take me by the hand and upon opening my eyes find this fruit bouquet that they had made!! Wow! As they had done such a great job, I was certain it was purchased at our local Edible Arrangements. So sweet, thoughtful and creative. I am duly impressed!

We enjoyed eating it too. As soon as the picture was taken we all dove in. Well, my Favorite Husband and I were allowed to eat the cantaloupe as the boys devoured the rest.

What a sweet surprise for me! My creative, loving family. Thank you Cupid for shooting B & Me all those years ago. It just gets better every year.

The Fireman

W loves to shower these days. Of course, it's always when I'm wanting a shower as well. Ah well...what can ya do? Be grateful that he enjoys being clean, I guess.

He also loves his fireman rain coat. Which is two sizes too small. Today he found it where it was stashed away in the basement so he was our little gangly fireman all morning. Including during shower time. I couldn't resist snapping these shots while he was showering as the "Fire chief".

The Fireman

W loves to shower these days. Of course, it's always when I'm wanting a shower as well. Ah well...what can ya do? Be grateful that he enjoys being clean, I guess.

He also loves his fireman rain coat. Which is two sizes too small. Today he found it where it was stashed away in the basement so he was our little gangly fireman all morning. Including during shower time. I couldn't resist snapping these shots while he was showering as the "Fire chief".

Cozy

Wouldn't you love to live here? Wake up to this cozy space every morning? Oh, I can feel the down duvet as I write this. I've always wanted to live in a church or barn and have cousins in Iowa that do live in a church. To me it would be so cozy.

There's a whole movement, if you will, about living in a small space. I feel that we live in a small space, but not compared to some people sharing 500 sq feet. Not sure if I could do that. In fact, I truly would appreciate more room...cozy room, warm space, sunshiny space...uncluttered space. Well, the uncluttered part can be accomplished! With effort.

What would be your ideal space?

Cozy

Wouldn't you love to live here? Wake up to this cozy space every morning? Oh, I can feel the down duvet as I write this. I've always wanted to live in a church or barn and have cousins in Iowa that do live in a church. To me it would be so cozy.

There's a whole movement, if you will, about living in a small space. I feel that we live in a small space, but not compared to some people sharing 500 sq feet. Not sure if I could do that. In fact, I truly would appreciate more room...cozy room, warm space, sunshiny space...uncluttered space. Well, the uncluttered part can be accomplished! With effort.

What would be your ideal space?

With Glowing Hearts

They're heeeere! The 2010 Winter Olympics!

I couldn't help but get wrapped up in the spirit last night as my FH and I watched the opening ceremonies on TV. Magical. Very impressed by how Canada came through in regards to the showmanship of the night.(Not at all like our lame half time shows at Grey Cup games!)

One of the most touching moments of course, was when Georgia entered. A group of Olympians that small, and close knit to lose a young member before the games even begin. Incredibly sad. The pain that they must all be feeling....and his family! The pride in sending your son to the Olympics and then such a life altering loss. It's heart wrenching. I do cheer for Georgia and wish them every success in the spirit of their lost teammate.

Yes, most "normal" Canadians will be focusing on hockey, Go Canada Go, and curling, Go Team Martin, and all the other winter sports that are truly Canada's games. Not me. What gets me fired up? Maesha.

I'm in love. Please don't tell my husband. I love him too. But oh my goodness, Measha Brueggergosman! A-mazing!! Wasn't she stunning?! Her voice is incredible and yes I'm partial to sopranos, but oh my goodness! And the hair and gown and all of it. As soon as my FH saw her, he said, "Now there's some M hair!" Until the last couple of years I had a penchant for big hair and let me tell you I want her hair! Her voice! I covet it all. What a Canadian gem our country has in Miss Measha. I heart her. I am so looking forward to adding her CD to my repertoire.

W, R and I have been discussing the Olympics and will find a way to add it in to our daily lives. Maybe a homemade flag? Maybe some of our own Olympic games and medals to be won. How fun!

And then there's the Olympic knitting! Did you know it's an event? T'is true. People start and finish a project throughout the Olympics. A fellow knitter at the Wed group I attend creates a sweater through the games. A local yarn shop held a potluck last night and viewing of the opening ceremonies. Me? I will finish the project I am working on, a shruggigan and started a quilt of sorts (upcycled from a Sesame Street sheet that was my favorite husband's when he was 5yrs.)for Bup last night. That will be my Olympic event. A "quilt" for R within two weeks.

Let the games begin!

With Glowing Hearts

They're heeeere! The 2010 Winter Olympics!

I couldn't help but get wrapped up in the spirit last night as my FH and I watched the opening ceremonies on TV. Magical. Very impressed by how Canada came through in regards to the showmanship of the night.(Not at all like our lame half time shows at Grey Cup games!)

One of the most touching moments of course, was when Georgia entered. A group of Olympians that small, and close knit to lose a young member before the games even begin. Incredibly sad. The pain that they must all be feeling....and his family! The pride in sending your son to the Olympics and then such a life altering loss. It's heart wrenching. I do cheer for Georgia and wish them every success in the spirit of their lost teammate.

Yes, most "normal" Canadians will be focusing on hockey, Go Canada Go, and curling, Go Team Martin, and all the other winter sports that are truly Canada's games. Not me. What gets me fired up? Maesha.

I'm in love. Please don't tell my husband. I love him too. But oh my goodness, Measha Brueggergosman! A-mazing!! Wasn't she stunning?! Her voice is incredible and yes I'm partial to sopranos, but oh my goodness! And the hair and gown and all of it. As soon as my FH saw her, he said, "Now there's some M hair!" Until the last couple of years I had a penchant for big hair and let me tell you I want her hair! Her voice! I covet it all. What a Canadian gem our country has in Miss Measha. I heart her. I am so looking forward to adding her CD to my repertoire.

W, R and I have been discussing the Olympics and will find a way to add it in to our daily lives. Maybe a homemade flag? Maybe some of our own Olympic games and medals to be won. How fun!

And then there's the Olympic knitting! Did you know it's an event? T'is true. People start and finish a project throughout the Olympics. A fellow knitter at the Wed group I attend creates a sweater through the games. A local yarn shop held a potluck last night and viewing of the opening ceremonies. Me? I will finish the project I am working on, a shruggigan and started a quilt of sorts (upcycled from a Sesame Street sheet that was my favorite husband's when he was 5yrs.)for Bup last night. That will be my Olympic event. A "quilt" for R within two weeks.

Let the games begin!

Kitchen Thursday

It was an accident...not planned at all...but I've spent the day in the kitchen which is quite okay. We opted for a home day today as certain little boys haven't napped since Monday and that's just not allowed! Up at 5am for the day and no nap? Yikes. Yes that means an early bedtime, as in 6pm, but it's still not worth it to miss a nap. So, here I am creating in the kitchen and enforcing naps. I'm ready for one myself!

So, today's recipes included:

Creamy Rice Cereal - delicious! Bup & I love it. W not so much because he won't even try it! FH will be pleased as he's a rice lover.

Humus Tahini - I'm in love with humus lately. On a wrap, with craisins and a handful of mixed greens. Mmmmm. It's expensive though due to the amount I use so why not make it? Super cheap! Super yum! I didn't have tahini so threw in a few cashews as a replacement, which was a tasty alternative.

Spicy Roasted Chickpeas - a great snack to keep in the fridge. Satisfies the crunch and salt without resorting to chips. Bup loves them too!

Hamburger Soup - a tried and true crockpot standby for tonight's dinner. Hearty, easy, healthy, gluten free.

Tonight I'm determined to bake some sort of yummy valentine treat. Hopefully the garbage can doesn't receive all the treats.

The idea of batch cooking is floating through my mind again. It's wonderful to have a freezer full of goodies that are ready to be heated, no prep required. At this point it is an idea...no definite plans...cause that takes effort and planning and not flying by the seat of my pants.

What's in your kitchen today?

Recipes:

Creamy Rice Cereal

4 cups cooked rice

1 cup coconut milk

1 banana

½ tsp coconut extract

crushed pineapple and raisins

Blend together the coconut or soy milk, banana, juice, and coconut extract.

Place rice in a casserole dish that has been lgihtly coated with oil and fold in the crushed pineapple and raisins. Stir in the blended and juice.

Bake at 350 about 20 min until hot enough to serve or about 8 min in the microwave.

Humus Tahini

2 cups cooked garbanzos or 15 oz can

2 Tbsp lemon juice

2 Tbsp sesame tahini

1 clove garlic or ½ tsp garlic powder

salt to taste

½ tsp cumin

½ – 1 cup water

6-8 sprigs fresh cilantro

Blend all together, except cilantro, adding water in the amount needed to the thickness desired. Blend until smooth, about 1 minute. Add cilantro leaves and blend briefly – just enough to chop.

Spicy Roasted Chickpeas

2 cups chickpeas, rinsed, drained

1 Tbsp lemon juice

2 Tbsp olive oil

1 ½ tsp cumin

½ tsp coriander

¼ tsp cinnamon

1 tsp agave nectar

Mix all in a bowl. Bake in 425 oven for 20-25 min until brown & roasted. Turn once half way through.

Keep in fridge for up to 4 days.

Kitchen Thursday

It was an accident...not planned at all...but I've spent the day in the kitchen which is quite okay. We opted for a home day today as certain little boys haven't napped since Monday and that's just not allowed! Up at 5am for the day and no nap? Yikes. Yes that means an early bedtime, as in 6pm, but it's still not worth it to miss a nap. So, here I am creating in the kitchen and enforcing naps. I'm ready for one myself!

So, today's recipes included:

Creamy Rice Cereal - delicious! Bup & I love it. W not so much because he won't even try it! FH will be pleased as he's a rice lover.

Humus Tahini - I'm in love with humus lately. On a wrap, with craisins and a handful of mixed greens. Mmmmm. It's expensive though due to the amount I use so why not make it? Super cheap! Super yum! I didn't have tahini so threw in a few cashews as a replacement, which was a tasty alternative.

Spicy Roasted Chickpeas - a great snack to keep in the fridge. Satisfies the crunch and salt without resorting to chips. Bup loves them too!

Hamburger Soup - a tried and true crockpot standby for tonight's dinner. Hearty, easy, healthy, gluten free.

Tonight I'm determined to bake some sort of yummy valentine treat. Hopefully the garbage can doesn't receive all the treats.

The idea of batch cooking is floating through my mind again. It's wonderful to have a freezer full of goodies that are ready to be heated, no prep required. At this point it is an idea...no definite plans...cause that takes effort and planning and not flying by the seat of my pants.

What's in your kitchen today?

Recipes:

Creamy Rice Cereal

4 cups cooked rice

1 cup coconut milk

1 banana

½ tsp coconut extract

crushed pineapple and raisins

Blend together the coconut or soy milk, banana, juice, and coconut extract.

Place rice in a casserole dish that has been lgihtly coated with oil and fold in the crushed pineapple and raisins. Stir in the blended and juice.

Bake at 350 about 20 min until hot enough to serve or about 8 min in the microwave.

Humus Tahini

2 cups cooked garbanzos or 15 oz can

2 Tbsp lemon juice

2 Tbsp sesame tahini

1 clove garlic or ½ tsp garlic powder

salt to taste

½ tsp cumin

½ – 1 cup water

6-8 sprigs fresh cilantro

Blend all together, except cilantro, adding water in the amount needed to the thickness desired. Blend until smooth, about 1 minute. Add cilantro leaves and blend briefly – just enough to chop.

Spicy Roasted Chickpeas

2 cups chickpeas, rinsed, drained

1 Tbsp lemon juice

2 Tbsp olive oil

1 ½ tsp cumin

½ tsp coriander

¼ tsp cinnamon

1 tsp agave nectar

Mix all in a bowl. Bake in 425 oven for 20-25 min until brown & roasted. Turn once half way through.

Keep in fridge for up to 4 days.

Boy Valentine

In an effort to provide some home-crafted valentine influence I "made" a valentine t-shirt for W to wear to his pre-school Valentine Party today. As well as Free Eating Thumbprint Cookies and heart shaped jam sandwiches.

Let's start with the Tshirt. The actual shirt was purchased at none other than the dollar store for $2. Wuhoo! I then created an iron on template of a paper hearts airplane inspired from here. Of course, my favorite husband couldn't tell it's an airplane because the fuselage looks like a carrot!:) Well! Our little cutie liked it regardless of the carrot likeness and he wore it with pride today. What can be wrong when it's on a black shirt...his favorite color?!

Now, the cookies.

Let it be known, that I, Mrs.M, HATE Free Baking.

H-A-T-E!

I cannot get the hang of it. Every attempt at cookies, bread, muffins, oat cakes, etc in the GFCF-Sugar Free style are a bust. Dry, crumbly...horrible! Even my FH who loves a cookie, told me the thumbprint cookies are horrible...and they all went in to the garbage. So frustrating! Help! Any GFCF-Sugar Free baking gurus out there with tips and fool proof recipes? Cause my baking recipes are just fools.

Boy Valentine

In an effort to provide some home-crafted valentine influence I "made" a valentine t-shirt for W to wear to his pre-school Valentine Party today. As well as Free Eating Thumbprint Cookies and heart shaped jam sandwiches.

Let's start with the Tshirt. The actual shirt was purchased at none other than the dollar store for $2. Wuhoo! I then created an iron on template of a paper hearts airplane inspired from here. Of course, my favorite husband couldn't tell it's an airplane because the fuselage looks like a carrot!:) Well! Our little cutie liked it regardless of the carrot likeness and he wore it with pride today. What can be wrong when it's on a black shirt...his favorite color?!

Now, the cookies.

Let it be known, that I, Mrs.M, HATE Free Baking.

H-A-T-E!

I cannot get the hang of it. Every attempt at cookies, bread, muffins, oat cakes, etc in the GFCF-Sugar Free style are a bust. Dry, crumbly...horrible! Even my FH who loves a cookie, told me the thumbprint cookies are horrible...and they all went in to the garbage. So frustrating! Help! Any GFCF-Sugar Free baking gurus out there with tips and fool proof recipes? Cause my baking recipes are just fools.

The Necessities

Our family quite enjoys camping. It's our time together as a family to just be...to explore, enjoy a campfire, camping friends, the great outdoors and even get a little dirty. It's amazing what little you need when you're camping and sometimes makes me wonder why we have all this stuff at home.

A new-to-us trailer may be on the horizon as ours has retired. Which has brought us to viewing camping abodes this past weekend. The boys loved that and wanted to bring each one home! W had to be convinced to put his coat back on as well as his boots even though it's so c-c-c-c-old within a winterized trailer. He was ready to camp!

On our way to the last viewing Sunday, B & me were discussing the layout...triple bunks, separate bedroom, etc & comparing to the other two we had seen. Then from the backseat we heard very clearly,

"Does it have a fly swatter?"

Huh? W's necessity request....a fly swatter.

The Necessities

Our family quite enjoys camping. It's our time together as a family to just be...to explore, enjoy a campfire, camping friends, the great outdoors and even get a little dirty. It's amazing what little you need when you're camping and sometimes makes me wonder why we have all this stuff at home.

A new-to-us trailer may be on the horizon as ours has retired. Which has brought us to viewing camping abodes this past weekend. The boys loved that and wanted to bring each one home! W had to be convinced to put his coat back on as well as his boots even though it's so c-c-c-c-old within a winterized trailer. He was ready to camp!

On our way to the last viewing Sunday, B & me were discussing the layout...triple bunks, separate bedroom, etc & comparing to the other two we had seen. Then from the backseat we heard very clearly,

"Does it have a fly swatter?"

Huh? W's necessity request....a fly swatter.

Shout Out - Revive Day Spa

Every woman of every walk of life can use a little spa time now and again. Whether this is on your own or with a friend....pedicures, manicures, waxing, etc. It takes effort and attention to look great and feel great! Or in the words of Dolly Parton..."It takes a lot of money to look this cheap!"
If you are in south Calgary there's a lovely little day spa, with the friendliest proprietor. Riverside Day Spa is a hidden gem in the new SE....way down south here, almost on your way to Okotoks.
If you're looking to be pampered, look up Miss Lani. She'll take the upmost care of you and you'll come away feeling refreshed, rejuvenated and pampered.

Shout Out - Revive Day Spa

Every woman of every walk of life can use a little spa time now and again. Whether this is on your own or with a friend....pedicures, manicures, waxing, etc. It takes effort and attention to look great and feel great! Or in the words of Dolly Parton..."It takes a lot of money to look this cheap!"
If you are in south Calgary there's a lovely little day spa, with the friendliest proprietor. Riverside Day Spa is a hidden gem in the new SE....way down south here, almost on your way to Okotoks.
If you're looking to be pampered, look up Miss Lani. She'll take the upmost care of you and you'll come away feeling refreshed, rejuvenated and pampered.

Smiling Down

A dear family friend's death this past week has brought the topic of death closer to home for W as W knew this gentle fellow and loved to spend time on his farm, go for tractor rides, explore, chat with E as he patted his dog, etc. E was a lover of children, pets and mostly his family.

W knew this kind man ...that I have known my whole life...a lifetime friend of my parents.... so explaining his death has been enlightening for all of us.

From my previous experience with children and death I have found that kids keep it light...keep it honest and real. They force you to talk and even laugh, which is a wonderful thing. When my dad died this was my nieces keeping us all open and talking. It was a delight to have them around.

Now, it's our Ws turn to begin learning about the circle of life.

It was so sad and yet sweet to hear him talking to Mrs. W about her husband's death. Talk about being on pins & needles! What will he say?! I couldn't make out every little detail he was saying from the other room, but Mrs. W handled it so well.

Later, when I was tucking W in for the night, and we were having our usual pillow talk, I asked W about his conversation with Mrs. W to which he told me...

"Mr. E did get dead."

"He's smiling down on me from up in the clouds!" said with the sweetest smile and slight excitement in his voice.

Three deaths in three months. Three dear friends.

That's enough, thank you very much.

Thinking in W's terms though...makes it all a teeny, tiny, bit lighter...smiling down from the clouds...

Smiling Down

A dear family friend's death this past week has brought the topic of death closer to home for W as W knew this gentle fellow and loved to spend time on his farm, go for tractor rides, explore, chat with E as he patted his dog, etc. E was a lover of children, pets and mostly his family.

W knew this kind man ...that I have known my whole life...a lifetime friend of my parents.... so explaining his death has been enlightening for all of us.

From my previous experience with children and death I have found that kids keep it light...keep it honest and real. They force you to talk and even laugh, which is a wonderful thing. When my dad died this was my nieces keeping us all open and talking. It was a delight to have them around.

Now, it's our Ws turn to begin learning about the circle of life.

It was so sad and yet sweet to hear him talking to Mrs. W about her husband's death. Talk about being on pins & needles! What will he say?! I couldn't make out every little detail he was saying from the other room, but Mrs. W handled it so well.

Later, when I was tucking W in for the night, and we were having our usual pillow talk, I asked W about his conversation with Mrs. W to which he told me...

"Mr. E did get dead."

"He's smiling down on me from up in the clouds!" said with the sweetest smile and slight excitement in his voice.

Three deaths in three months. Three dear friends.

That's enough, thank you very much.

Thinking in W's terms though...makes it all a teeny, tiny, bit lighter...smiling down from the clouds...

The Weight Loss Challenge Drama Outcome

As you all know, Sat left me gasping for air due to my (confidential )weight being posted for all the office to see. (If you haven't been reading lately, scroll down two posts.)

After work I was just in the worst mood and needed something to change my attitude so I went out, leaving my poor husband and little fellas at home feeling jilted and relieved at the same time. I found myself at church...yes, church. I knew I could lose myself there, be anonymous, and hear a message bigger than my problems.

Anyway, part way into the service my phone starts buzzing....vibrating away. I "discreetly" listened to my voicemail...and did not get struck my lightning. Imagine my surprise to hear a voice from work...one of the gals I had emailed. She had checked her work email from home and wanted to discuss my email, was shocked, and bound & determined to find out who had done this.

Five minutes later and my phone is vibrating again. Thank goodness there was no one sitting right beside me. Are the locusts coming now?

Lady #2, my boss, calling to confess that SHE had written the weight on the poster, but that she didn't know it was supposed to be confidential and to please call her.

After the service, I found a comfy chair by a fireplace and called #1. She was shocked by my email...what had transpired... as she had assumed the weight was posted with my permission and had admired how brave I was. Ha! I laaaaaughed. Brave? Not even close. After much discussion she asked that I call #2 who was in tears over the misunderstanding.

Call #2....she fully admitted to posting the weight...thought it was okay to do so...teary....yet stated she would not take full responsibility as she didn't think she was doing anything wrong at the time. I don't get that.

I don't get it! Confidentiality was a rule. Plus, #2 had initially declined joining unless she could be the team leader (keeper of the weights) because she didn't want anyone to know her weight.

Huh? Then how was it okay to post a weight when NO ONE else had their numbers noted?

Now, there was no intention behind this thoughtless mistake. It was just....devoid of attention.

So...I'm glad she felt bad...,however, it's a little disappointing that full responsibility wasn't taken.

Ah well... she did call the office and have the evening staff take the poster down and today it's up with my weight whited out. This cracks me up! A big white-out mark on a colored poster...let the evidence show there is drama about!

I think I'll place a big happy face sticker there.

And make "I beat anorexia" Tshirts for the three of us.

So there it is.... what's done is done. Still blows my mind. I don't get it. Get how someone could be that careless....especially after making a big deal that they wouldn't join if other people would know their weight.

On the other side...I'm not going to dwell on it anylonger as it'll drive me even more mental and then a grudge will be held. Which is not worth it.

It's all out in the open and hopefully lessons have been embraced. What did I learn? That I get a little pi$$y about stuff....I'm still super-sensitive about my weight/size....accountability and confidentiality are under-rated....and lightning didn't strike when my cell hummed twice in church. Wuhoo!! That's gotta be a good sign for something.

"Well, if that doesn't fire you up, then yer woods wet."

Most importantly, one thing I really learned and saw through all this is the comfort and encouragement my friends give me.
All of you who left comments, really touched my heart and held me up. And I thank you for this. It really encouraged me that you all supported me and didn't just think I was off side for even being upset.
So, I thank you. I thank you for your kind words, your spit-fire-fighting words and for all your support.
Thank you, my friends, you're beautiful.

The Weight Loss Challenge Drama Outcome

As you all know, Sat left me gasping for air due to my (confidential )weight being posted for all the office to see. (If you haven't been reading lately, scroll down two posts.)

After work I was just in the worst mood and needed something to change my attitude so I went out, leaving my poor husband and little fellas at home feeling jilted and relieved at the same time. I found myself at church...yes, church. I knew I could lose myself there, be anonymous, and hear a message bigger than my problems.

Anyway, part way into the service my phone starts buzzing....vibrating away. I "discreetly" listened to my voicemail...and did not get struck my lightning. Imagine my surprise to hear a voice from work...one of the gals I had emailed. She had checked her work email from home and wanted to discuss my email, was shocked, and bound & determined to find out who had done this.

Five minutes later and my phone is vibrating again. Thank goodness there was no one sitting right beside me. Are the locusts coming now?

Lady #2, my boss, calling to confess that SHE had written the weight on the poster, but that she didn't know it was supposed to be confidential and to please call her.

After the service, I found a comfy chair by a fireplace and called #1. She was shocked by my email...what had transpired... as she had assumed the weight was posted with my permission and had admired how brave I was. Ha! I laaaaaughed. Brave? Not even close. After much discussion she asked that I call #2 who was in tears over the misunderstanding.

Call #2....she fully admitted to posting the weight...thought it was okay to do so...teary....yet stated she would not take full responsibility as she didn't think she was doing anything wrong at the time. I don't get that.

I don't get it! Confidentiality was a rule. Plus, #2 had initially declined joining unless she could be the team leader (keeper of the weights) because she didn't want anyone to know her weight.

Huh? Then how was it okay to post a weight when NO ONE else had their numbers noted?

Now, there was no intention behind this thoughtless mistake. It was just....devoid of attention.

So...I'm glad she felt bad...,however, it's a little disappointing that full responsibility wasn't taken.

Ah well... she did call the office and have the evening staff take the poster down and today it's up with my weight whited out. This cracks me up! A big white-out mark on a colored poster...let the evidence show there is drama about!

I think I'll place a big happy face sticker there.

And make "I beat anorexia" Tshirts for the three of us.

So there it is.... what's done is done. Still blows my mind. I don't get it. Get how someone could be that careless....especially after making a big deal that they wouldn't join if other people would know their weight.

On the other side...I'm not going to dwell on it anylonger as it'll drive me even more mental and then a grudge will be held. Which is not worth it.

It's all out in the open and hopefully lessons have been embraced. What did I learn? That I get a little pi$$y about stuff....I'm still super-sensitive about my weight/size....accountability and confidentiality are under-rated....and lightning didn't strike when my cell hummed twice in church. Wuhoo!! That's gotta be a good sign for something.

"Well, if that doesn't fire you up, then yer woods wet."

Most importantly, one thing I really learned and saw through all this is the comfort and encouragement my friends give me.
All of you who left comments, really touched my heart and held me up. And I thank you for this. It really encouraged me that you all supported me and didn't just think I was off side for even being upset.
So, I thank you. I thank you for your kind words, your spit-fire-fighting words and for all your support.
Thank you, my friends, you're beautiful.

February Theme....Oh Boy!

Thimbly Things & Made by Rae have started a wonderful wave this month.

Celebrate the Boy.

Sometimes boys are overlooked...even in little ways. For example, try to find crafts and sewing projects that are boy oriented. It's not easy!

Not to forget the deeper subject of raising boys...raising boys in a way in such that their boy characteristics are accepted, embraced and celebrated. Raising boys to become amazing men....like our husbands.

So here's to our boys! I challenge all of you with boys out there to find a way to celebrate your boys all month long.

February Theme....Oh Boy!

Thimbly Things & Made by Rae have started a wonderful wave this month.

Celebrate the Boy.

Sometimes boys are overlooked...even in little ways. For example, try to find crafts and sewing projects that are boy oriented. It's not easy!

Not to forget the deeper subject of raising boys...raising boys in a way in such that their boy characteristics are accepted, embraced and celebrated. Raising boys to become amazing men....like our husbands.

So here's to our boys! I challenge all of you with boys out there to find a way to celebrate your boys all month long.